Snoring, i.e. snoring, including simple snoring and sleep apnea hypoventilation syndrome, there is no such thing as the fastest treatment method, different treatment programs should be selected for the cause of the disease, and the treatment methods mainly include changing bad habits, surgical treatment and ventilator-assisted treatment. 1. Snoring caused by obesity, smoking and drinking, etc., should actively change bad habits, reasonable weight control, than smoking and not drinking. 2. Obstructive sleep apnea and hypoventilation syndrome, the main cause of the disease may be the narrowing of the nasal cavity or pharynx, caused by the phenomenon of high pressure in the upper airway, can be surgically removed from these parts of the tissue structure with the production of obstruction. If surgery is not possible, a non-invasive ventilator can be used to deliver pressurized air into the airway to open the airway and relieve airway narrowing. For snoring, you should see an ENT to identify the cause and follow your doctor’s instructions.