“Removing blood stasis and releasing blood” should refer to activating blood circulation and removing blood stasis (promoting blood circulation and eliminating blood stasis in the body), and the correct methods include traditional Chinese medicine treatment, cupping and cupping, etc. It is recommended that the doctor chooses the appropriate method. 1. Traditional Chinese medicine treatment: Blood Capital and Blood Stasis Tang, Fuxing Yuan and Blood Activation Tang, etc. can be chosen. Blood Capital and Blood Stasis Tang: It has the functions of activating blood circulation, removing blood stasis, promoting qi circulation and relieving pain (relieving pain by regulating the body’s qi). It is suitable for patients with blood stasis in the upper jiao, symptoms such as tingling pain in the head or chest, accompanied by insomnia and sleeplessness, palpitations (heartbeat accelerated, often accompanied by panic), dysarthria (violent heartbeat, panic), etc. It is not recommended to use for pregnant women. Note that it is contraindicated in pregnant women. Fuxueyuan Xuexue Tang: It has the function of activating blood circulation and removing blood stasis, dredging the liver and clearing collaterals, and is suitable for bruises, stagnant blood stagnation in the lower part of the ribs, resulting in pain in the ribs and coarseness of the coarseness of the ribs, or severe pain in the abdomen. Note that pregnant women should not use it, and old and weak people should use it with caution. 2. Acupuncture and cupping: it refers to the method of cupping after local needling with acupuncture needles, which has the function of cathartic heat, removing blood stasis, dispersing toxins and other solid evils, and has a certain effect on activating blood circulation and removing blood stasis, and it is recommended to be operated by a doctor. If you want to activate blood circulation and remove blood stasis, it is recommended to ask the doctor to clarify the cause of the disease and follow the doctor’s instructions to treat the cause of the disease.