Sugar control pregnant women try not to eat jujube, jujube belongs to the high glycemic index food, and its sugar content is high, consumption of jujube is not conducive to sugar control.
Consumption of jujube is easy to cause large fluctuations in blood sugar, which is unfavorable for sugar control and will affect the patient’s condition. For pregnant women, they need to replenish blood during pregnancy, so some pregnant women will choose jujube, but jujube is unfavorable to blood sugar fluctuation, and jujube is not as good as lean meat, animal liver, etc. to replenish iron, so pregnant women try to avoid eating jujube for sugar control.
Sugar control pregnant women should avoid some foods with high sugar content (such as jujube, durian, chocolate, cake, etc.), and at the same time, they should be guided by the doctor’s diet and treatment.
More food health knowledge, you can consult the nutrition doctor, under the guidance of the doctor’s scientific and reasonable consumption.