For patients with spleen and kidney yang deficiency (deficiency of yang qi in the spleen and kidneys) and heavy dampness, medicines with the function of warming and tonifying kidney yang (warming and replenishing the yang qi of the kidneys) and dispelling dampness can be chosen, such as Jin Gui Kidney qi Pill and Real Spleen Drink. Since the efficacy of drugs is related to the patient’s condition, constitution and other factors, which need to be analyzed comprehensively, there is no such thing as “the fastest way to recover” in the clinic. 1. Jin Gui Kidney Qi Pill is composed of Di Huang, Yam, Cornu Cervi Pantotrichum, Poria, Mudan Pi, Zedoary, Gui Zhi, Radix Polygoni Multiflori, Cortex Pseudostellariae, etc. It has the effect of warming and tonifying the kidney yang, transforming qi to move water (to promote the movement of gas, thus facilitating the movement of water and liquid). It can be used clinically for kidney deficiency and edema, lumbar and knee soreness (a feeling of soreness and weakness in the waist and knees), dysuria (unsmooth urination), chills and cold limbs (fear of cold and cold limbs) and other conditions. The adverse effects of the drug are not known, but it is contraindicated in pregnant women. At the same time, during the period of taking it, abstaining from intercourse and qi. 2. Solid Spleen Drink is composed of Rhizoma Atractylodis Macrocephalae, Rhizoma Atractylodis Macrocephalae, Rhizoma Papaya, Rhizoma Mullein, and Herba Cuspidatae, etc. It has the efficacy of warming yang, strengthening the spleen and promoting qi movement to relieve water retention. It can be clinically used in cases of insufficient spleen yang, water-dampness internal stagnation (water-dampness stays in the body), with symptoms such as urinary edema, diarrhea and loose stools, chest and abdominal distension, etc. Do not consume food while taking this medicine. Avoid eating spicy, stimulating and greasy food while taking this medicine. For patients with spleen and kidney yang deficiency and heavy dampness, it is recommended to go to a regular hospital for consultation and treatment under the guidance of a specialized physician for evidence-based treatment.