Hand work tired of pain and clenched fist to reduce manual labor, pay attention to rest, if you can not alleviate, can be hot compresses, massage, drug therapy and physical therapy, surgical treatment, etc., the specific should follow the doctor’s instructions. 1. Reduce manual labor: by reducing manual labor and paying attention to rest, it can reduce the pulling of the tendon joints of the hand, so that the fingers get enough rest, which can effectively reduce the pain. 2. Hot compresses and massages: using warm water or hot water bags for localized hot compresses, and appropriate massage of the painful fingers, is conducive to reducing finger tension, improving blood circulation and relieving pain. 3. Medication: If the pain of the finger is more obvious, you can also use external blood pain cream, diclofenac diethylamine latex and other drugs, but also can give ibuprofen extended-release capsules, meloxicam tablets and other non-steroidal painkillers, to relieve the symptoms of pain has a certain degree of help. 4. Physical therapy: If the pain recurs, moxibustion, wax therapy, ultrashort wave and infrared ray irradiation can also be carried out. 5. Surgical treatment: If the pain in the hand is caused by too much work, tendovaginitis has been produced, which affects the movement of the fingers, and cannot be improved through conservative treatment, then minimally invasive tenosynovial release surgery can be taken. In short, the hand work tired of pain clenched fist, if through rest, massage and hot compresses can not be improved, timely consultation, follow the doctor’s instructions for standardized treatment, to avoid delays in the condition, do not blindly use drugs.