High uric acid is generally caused by abnormal purine metabolism or reduced excretion of uric acid, patients with high uric acid should pay attention to dietary regulation, increase water intake, moderate exercise and correction of bad habits in daily life.
1. Dietary regulation: high uric acid is mainly considered to be related to the abnormal metabolism of purine, so in our daily life, we should eat a light diet, increase the intake of fresh fruits and vegetables, and avoid eating high purine food, such as seafood, thick broth, and so on.
2. Increase water intake: Increasing water intake can increase urine output and promote uric acid discharge.
3. Moderate exercise: regular exercise can promote the body’s metabolism, help to maintain body weight, and also help to improve the high uric acid.
4. Correct bad habits: patients should also limit alcohol consumption, prohibit smoking; regular work and rest, avoid staying up late.
It is recommended that patients seek timely medical advice, follow the doctor’s instructions for standardized treatment, and listen to the guidance of professional doctors.