The way to get rid of spleen dampness is mainly through medication, acupuncture and massage, but there is no so-called “fastest and most thorough” method, patients should choose the most suitable way for themselves. 1. Medication: patients with spleen dampness mainly have symptoms such as loss of appetite, abdominal distension, diarrhea or poor bowel movement, which can be divided into cold dampness and dampness-heat, patients with cold dampness are mainly treated with warming cold dampness as the main treatment, and commonly used Chinese medicines such as Eight Treasures Risen Pills. Patients with dampness and heat are mainly treated by clearing heat and dispelling dampness, and commonly used Chinese medicines include Zhongman Fenxie Pill and Ganluo Disinfecting Pill. 2. Acupuncture: Patients with spleen dampness can be treated by a professional Chinese medicine doctor with acupuncture at Yinlingquan and Foot Sanli, and other acupuncture points according to the patient’s symptoms, for example, patients with stomach distension can be treated with Zhongjiao, patients with vomiting can be treated with Neiguan and Gongsun, and patients with splenic water can be treated with Splenic Yu, Shui Shui, and Sanyinjiao, etc. Patients are advised to take medication according to the doctor’s instructions. It is recommended that patients follow the doctor’s instructions for medication, and when there is a need for acupuncture, it should also be carried out by a professional doctor, and usually pay attention to appropriate exercise.