Most of the dreaming at night is related to mental stress, if the quality of sleep is not good, and long-term stay up late will lead to low immunity, dreaming will become more and more frequent. If it is a neurasthenia that causes dreaming, you can also consider drinking tranquilizer for the brain. Sleeping and dreaming may also be a typical manifestation of cerebrovascular spasm. Patients can go to the hospital for examination, and if necessary, they can choose antispasmodic drugs to help treat the symptoms, and they can choose atropine to relieve the symptoms. People who sleep and dream at night must avoid taking chocolate and tea before going to bed. Improve sleep. Dreaming at night is also a normal physiological phenomenon, if it affects work and life, you can take the above methods to relieve.