Prolonging the duration of sexual life can be achieved through general measures, medication, psychological treatment and other measures.
1. General measures: In daily life, you can eat more food rich in vitamins and proteins, so as to enhance the resistance of the body. Appropriate physical exercise also helps to strengthen the body. Before intercourse, both husband and wife need to maintain an optimistic and positive mindset, avoid excessive tension, or a negative mindset.
2. medication: you can take dapoxetine and other drugs under the guidance of the doctor. After the drug treatment, it can help to extend the time of coitus. Please pay attention to the side effects and adverse reactions of the drugs, please use the above drugs under the guidance of the doctor.
3. Psychological treatment: Some patients with short sex life will experience a decline in self-confidence, and should consult a doctor in time to improve self-confidence and self-esteem, which will help to improve the quality of sex, as well as prolong the sex time.
If you have a short time of intercourse, you should go to the hospital in time, to clarify the cause of the disease, and actively take relevant treatment measures.