Having blood stasis cannot be regulated by eating food, but needs to be diagnosed and treated according to the specific situation. According to Chinese medicine, blood stasis caused by poor qi and blood circulation is related to trauma, labor injury, poisoning, emotional and internal injuries, bleeding disorders, and invasion of heat or cold in the body, etc. When blood stasis occurs, it is necessary to identify the symptoms of the disease, and Chinese herbal medicines can be used to treat the disease. Traumatic stasis of blood, such as all kinds of bruises causing stasis of blood, need to activate blood circulation, eliminate stasis and relieve pain (eliminate stasis of blood in order to relieve pain), the prescription is to use the formula of Fuxing Yuan Xunyue Tang plus subtractions for treatment. Blood stasis caused by cold condensation is related to the invasion of dampness and cold, at this time, it is necessary to warm the meridians and dissipate cold (warming the meridians of the human body and getting rid of the cold in the body), nourish the blood to eliminate blood stasis, and can be treated with Angelica Sibiru Tang with additions and subtractions. Heat toxicity and stasis of blood is related to the invasion of heat evils, which requires clearing heat and removing toxins (removing heat toxicity and evils from the body), cooling blood and removing stasis of blood, which can be treated with Rhinoceros Jiao Dihuang Tang with additions and subtractions. For headache and dizziness caused by Blood stasis in the head and face, Tongjiao Xiexue Tang can be taken; when Blood stasis in the chest causes chest paralysis (stuffy pain in the chest), Haifu Yiyu Tang is taken; when Blood stasis in the abdomen causes abdominal pain and menstrual blood stasis, Di Xia Yao Xiexue Tang can be used. Eating food when there is stasis does not relieve the symptoms, but at this time, we must pay attention to keeping warm and avoiding the intake of raw, cold and chilly food. Under the guidance of Chinese medicine practitioners, the diagnosis and treatment of stasis can relieve the various symptoms caused by blood stasis.