Baby eating avocado can supplement a variety of vitamins, fiber, etc., but if the short-term consumption of too much will affect the health. In addition the baby to eat avocado need to be adjusted according to the age, such as the baby months of age is small, has not yet added complementary foods, is not suitable for eating avocado. 1. Avocado is rich in B vitamins and vitamins A, C, E and so on, these vitamins in the right amount of supplementation for the baby’s health is beneficial, can prevent the corresponding vitamin deficiencies, for example, vitamin A deficiency will appear night blindness, dry eyes and so on. 2. In addition, avocado contains a certain amount of fiber, can promote gastrointestinal peristalsis, help relieve the symptoms of constipation in babies. Although avocado is rich in nutrients, but short-term consumption of too much will lead to baby bloating, diarrhea, indigestion and other symptoms, so it is recommended to eat avocado in moderation.