The cause of the pain in the morning when the patient wakes up may be due to the incorrect sleeping posture of the patient at night, which causes the muscles of the body to be in a tense and tense state, and after the muscles of the body are relaxed after waking up, which will cause the pain. It may also be due to the patient’s sleep bed is too soft bed, causing the patient’s body to sink too much when sleeping, will also cause the whole body muscles in a tense state, thus causing muscle tension and pain, it is recommended that the patient choose the appropriate hardness of the bed, avoid too soft as well as too hard, will cause the patient to wake up after the body aches. If you can effectively improve the soreness, it is recommended that patients must be properly active, strengthen physical exercise and enhance muscle strength, which can also effectively improve the pain situation.