Chronic gastritis is a common disease, the daily routine, diet has an important impact on its onset, chronic gastritis in addition to drug therapy, patients in daily life should also pay attention to the following points: 1, diet should be regular, not overeating; 2, eat less or do not eat cold and irritating food, such as tobacco, alcohol, cold drinks, chili, fried food, summer watermelon should not eat more; 3, should eat some easy to digest and absorb food, on some easy to produce stomach acid, causing gastric distension is not easy to digest food to eat less or not; 4, usually pay attention to keep warm, especially the abdomen should be careful not to get cold, otherwise it will cause gastric distension. The first thing you need to do is to take a look at the actual website. If you can do the above points, this will help the recovery of gastritis or prevent the onset of gastritis.