How to nourish your spleen and stomach

Nourishing the spleen and stomach can be adjusted through diet, medicine and other aspects. 1. Diet regulation: usually eat regularly, light diet, eat more fresh fruits and vegetables, avoid overeating, avoid eating cold, greasy and indigestible food. 2. Drug regulation: generally can take the spleen and stomach tonic Chinese herbal formula or proprietary Chinese medicine, need to be based on the patient’s condition to choose targeted regulating drugs, under the guidance of the doctor to take, such as the four gentleman soup has a tonic qi, qi to strengthen the spleen (regulating the spleen and stomach qi) and other effects, ginseng ling baijushu san with the spleen and qi, diuresis and diarrhea, and other effects, the six gentleman soup with phlegm, drying damp, qi tonifying the spleen, and other effects. Nourishing the spleen and stomach need to be under the guidance of a doctor, can not eat at random, if there is a spleen and stomach problems need to consult a doctor in a timely manner, under the guidance of the doctor’s medication to avoid adverse reactions.