What to do if you have anxiety and sleep disorders

If there is anxiety and sleep disorders, may be too nervous, anxiety, worry, worry all day long, while may be accompanied by difficulty falling asleep, early awakening, love nightmares, short sleep time and other problems, the most critical thing at this time is to carry out drug treatment, can take benzodiazepines, commonly used are oxazepam, alprazolam, eszopiclone, diazepam, lorazepam, etc., these drugs are very effective These drugs are very effective, and the effect is relatively fast, generally take 30-60 minutes to have a significant effect. You can also take non-benzodiazepine drugs, commonly used are tandospirone, buspirone, these drugs do not have excessive sedative effect, and there is no dependence, can be used safely. You can also take anti-anxiety and antidepressant drugs, such as mirtazapine, trazodone and agomelatine, which have good effects in relieving anxiety and aiding sleep. All of the above drugs can be applied, but be sure to follow the doctor’s instructions to arrange to take the medication.