Diabetic patients are allowed to eat flaxseed oil, mainly in the stir-fry a little, very beneficial to health. Flaxseed oil mainly contains polyunsaturated fatty acids, as well as protein, dietary fiber, vitamins, trace elements and other nutrients beneficial to the human body, especially for elderly diabetics to eat. The fat content of flaxseed oil is relatively low compared to peanut oil, so eating flaxseed oil will not have any direct effect on the blood sugar and blood lipids of diabetic patients. In addition to eating flaxseed oil, diabetic patients can also choose to eat olive oil, olive oil is beneficial to health, try not to eat lard, you can properly eat some peanut oil.