Can you eat oranges and yogurt together?

Oranges and yogurt can be eaten together and it is recommended to eat them in moderation, excessive consumption of oranges and yogurt may cause bloating, diarrhea and other discomforts. Moderate consumption of oranges and yogurt is good for the body. Oranges are rich in vitamin C, fruit acids, fiber, calcium and other nutrients; yogurt is rich in protein, minerals, fat and other nutrients, moderate consumption of oranges and yogurt can play a role in replenishing nutrients. Excessive consumption of oranges and yogurt may increase the burden on the stomach and intestines, resulting in gastrointestinal discomfort, bloating, abdominal pain and other conditions. It is recommended that when consuming oranges and yogurt together to control the amount of consumption, so as to avoid over-consumption caused by discomfort, if accidentally over-consumption caused by discomfort, please go to the hospital in a timely manner, so as not to delay the condition.