It is common for people with dampness in the body to have soreness of the waist and weight, drowsiness of the limbs, dysuria (unsmooth urination), and loose stools. More sweating belongs to the Chinese medicine sweating, mainly for the treatment of external symptoms (feeling the external evil mainly manifested in the respiratory tract symptoms) and with surface evidence of carbuncle, measles, edema early (upper body swelling is more significant) and so on. Therefore, sweating cannot dispel dampness. Dispelling dampness is a general term for dispelling dampness, which is divided into the methods of transforming dampness, drying dampness and promoting dampness. Spleen qi transports water and dampness, and the treatment of dampness should pay attention to strengthening the spleen. Dampness is the method of using aromatic and dampness-expelling drugs to propagate the dampness in the upper jiao, such as the dampness in the surface, with the use of the surface of the dampness, such as Huo Xiang Zheng Qi San; dampness drying is the method of using bitter and dry drugs to get rid of dampness, applicable to the treatment of dampness in the middle jiao; dampness is the use of oozing dampness and diuresis to make the dampness discharged from the urinary tract. When discomfort occurs, you should consult a doctor in time, and choose medication under the guidance of the physician’s diagnosis, not self-medication, so as not to delay the condition.