High blood sugar people can eat sorghum noodles, sorghum belongs to a kind of coarse grains, the dietary fiber content is very high, very suitable for diabetic people to eat. Sorghum in the human body, can form a sponge like grid-like three-dimensional structure, which is mainly due to the role of dietary fiber. People know that dietary fiber is not absorbed in the body, sorghum flour starch can be filled in these grids, which slows down the decomposition and absorption of starch, so that blood glucose does not rise rapidly after eating.