Patients with a herniated lumbar disc require strict bed rest for 2 months. The treatment of lumbar disc herniation includes conservative treatment and surgical treatment. Conservative treatment includes strict bed rest for 2 months, while various means such as allopathic support and physical therapy should be carried out to relieve the swelling and inflammation of the nerve root compression, thus eliminating various symptoms produced by lumbar disc herniation. Surgical treatment includes incisional surgery as well as minimally invasive surgery. Nowadays, minimally invasive surgery is more common with radiofrequency ablation, intervertebral foraminoscopy, and discoscopy for corresponding decompression surgery. Regardless of conservative treatment or surgical treatment, strict bed rest for about 2 months is needed to recover after the effect can be more ideal. If the rest time is not enough for premature activities, it often leads to the recurrence of local symptoms or poor recovery after surgery.