There is no such thing as when is the best time to eat sea cucumber, you can choose any time to eat sea cucumber in moderation. As a seafood food, sea cucumber contains protein, fat, carbohydrates, amino acids and other nutrients. Sea cucumber is a high-protein, low-fat food which is a good source of protein and can be consumed at any time of the day. However, it is not advisable to consume large quantities of sea cucumber to avoid stomach discomfort. It can be consumed in moderation by the general public except those who are allergic to sea cucumber. It is recommended to cook it in a light way such as boiled or stewed, and to clean it before consumption to avoid bacteria or parasites from entering the mouth, which may cause diseases.