The right way to drink cinnamon in water

Cinnamon bark in water is not the correct use, the correct use is a decoction of soup to drink; bubble water to drink the ingredients of the drug is difficult to precipitate in the water, does not have the original efficacy of the drug.
Cinnamon bark is the name of traditional Chinese medicine, for the plant geranium cinnamon, yinxiang or Sichuan cinnamon bark, warm, taste pungent, to the spleen, kidney, heart, liver meridian. It is effective in warming the middle and dispersing cold (dispersing cold with medicine that warms the spleen and stomach), regulating qi and relieving pain, and can be used in treating conditions such as bruises and swelling, cold pain in the epigastric region (feeling cold pain in the stomach and abdomen), vomiting and diarrhea, and paralysis and pain from cold and dampness.
The adverse reactions and contraindications of cinnamon bark are not clear; note that it is contraindicated for people with yin deficiency and fire, and those with fever and fluid injury.
Cinnamon bark in water to drink is the wrong use, its hard, soaked in water to drink the ingredients of the drug is difficult to dissolve in water, does not have the therapeutic efficacy of the drug, the correct method of internal use is to decoct the soup to take.
Drugs should be taken under the guidance of a physician, do not self-medication, to avoid causing adverse consequences.