Chronic gastritis patients can eat millet porridge, millet porridge can provide energy and nutrition for chronic gastritis patients. Chronic gastritis is a chronic inflammatory changes in the gastric mucosa, the daily diet needs to be light, easy to digest, warm food, avoid eating cold spicy stimulating food. Millet porridge is a common daily food, mainly with millet cooked into porridge, per 100g of millet porridge contains 119kcal energy, 3.5g protein, 1g fat, 23.7g carbohydrate, 62mg potassium, 3mg calcium, etc., as well as a variety of vitamins, which can help patients with chronic gastritis to maintain normal physiological function. Although millet porridge nutrition is good, but the vitamin content is low, it is not recommended to long-term large amounts of separate intake, in addition, the high content of carbohydrates, may cause blood sugar fluctuations. Daily diet pay attention to food diversity, avoid partiality, strengthen nutrition. Timely diagnosis and treatment of chronic gastritis.