Foods alone generally have limited or no efficacy. Some medicinal foods can replenish heart qi, such as ginseng and ganoderma lucidum. 1. Ginseng is the root of Panax ginseng, family Wujiaceae, which is sweet, slightly bitter and slightly warm in nature; it belongs to the lung, spleen and heart meridians and has the effects of tonifying the vital energy (replenishing the body’s root energy), tonifying the spleen, benefiting the lungs, generating fluids and tranquilizing the spirit and benefiting the intellect (stabilizing the spirit and mind, and promoting intellectual development), so that it can treat the symptoms of restlessness of the heart and mind, and insomnia with excessive sleepiness, which are caused by heart qi insufficiency. 2. Ganoderma lucidum is the dried fruiting body of Ganoderma lucidum or Ganoderma lucidum, family Polyporaceae, with sweet taste and flat nature; it belongs to the meridians of heart, lungs, liver and kidneys, which can replenish qi and tranquilize the mind, stop coughing and calm wheezing, and treat insomnia, palpitation, dreaming and forgetfulness caused by deficiency of heart qi. Note that food efficacy is limited, can not replace the Chinese medicine treatment, if any related symptoms, it is recommended to consult a doctor in a timely manner, standardized treatment.