Women with teeth marks light can generally be adjusted through diet, if the teeth marks are heavier and accompanied by thick white greasy moss, tongue fat, it is recommended that through the medication to regulate, such as you can take ginseng lingbai juju pills, six gentleman pills, and so on. 1. If there is only simple teeth marks, and no other symptoms can be adjusted through dietary therapy, traditional Chinese medicine believes that there are teeth marks is mostly due to the body’s lack of yang qi or spleen deficiency, not transport, can not be warmed water and dampness, resulting in the body’s water and dampness stop gathering. You can consume foods that can strengthen the spleen, warm the yang and promote water-dampness, such as Gorgon fruit, Semen Coicis, lotus seeds, and avoid spicy, stimulating, greasy and cold foods and hair products. 2. If the tongue has heavy teeth marks and is accompanied by a fat tongue and white slippery or greasy moss, it is recommended that medication be given under the guidance of a medical doctor to clarify the diagnosis and choose the medication according to the cause of the disease. Such as spleen qi deficiency can choose ginseng ling baijutsu pill, six junzi pill, etc., yang qi deficiency can choose jin gui ren qi pill, zhenwu tang, etc., remember not to blindly choose their own drugs to take, so as to avoid the wrong treatment and aggravate the condition. In addition to dietary therapy and drugs, but also pay attention to change the living environment, it is best not to be in the environment of damp and dark place, to choose the temperature and humidity is appropriate, well ventilated environment, this will help to improve the symptoms, but also a moderate amount of exercise, such as hiking, running, yoga, etc., to help discharge the body of dampness, but also help to regulate the symptoms of the tongue with teeth marks. Women with teeth marks need to actively consult the doctor, follow the doctor’s instructions for reasonable treatment, drugs need to be rationally applied under the guidance of the physician.