The fat content inside the cold skin is not high. For the cold skin currently on the market, there are two main practices, one is made of flour, called noodle skin, and the other is made of rice pressed into powder, called rice skin. Whether it is noodle skin or rice skin, its main nutrients are carbohydrates, that is, the main component is starch. Therefore, they do not have a high fat content, but in the cold, it is possible to put a lot of fatty things in it. The most important thing is to buy some cold skin and mix it at home, and to put in less cooking oil if you are afraid of high fat.