Okra is a vegetable not a drug, it does not have the efficacy of drug treatment, okra can replenish the body needs carbohydrates and other nutrients. Okra is a nutritious vegetable, containing a variety of cellulose, lignin, protein, trace elements and other nutrients. 100 grams of okra contains 31 calories, of which 7.03 grams of carbohydrates, 2 grams of protein, 0.1 grams of fat, vitamin C21 milligrams, 81 milligrams of calcium. Okra is a low-calorie vegetable, okra is suitable for obese body to eat. Mucilage, arabinoglycan and galactoglycan in okra are beneficial to the human body. Although okra is nutritious, it should be eaten in moderation, the usual diet needs to be a balanced diet, while the body is not feeling well, you need to consult a doctor in a timely manner.