Spring is a season with a high prevalence of influenza, and its specific etiology and pathogenesis may vary depending on the geographical location of the disease, climate characteristics and the physical condition of the person. Therefore, there are many kinds of symptoms of influenza, and the clinical manifestations of influenza are different for different people due to their different constitution, which brings different prognosis. Chinese medicine believes that the doctor should not be thirsty and wear a well, but should not be thirsty and cast a cone. Influenza is important in prevention, so today we will talk about the use of Chinese medicine in accordance with the physical evidence to prepare for a rainy day. The human body can be divided into nine different body types, such as calm, qi deficiency, yin deficiency, yang deficiency, phlegm dampness, damp heat, qi depression, blood stasis, special endowment. 1.Peaceful and healthy body shape, easy-going and cheerful personality. The face and complexion are moist, the hair is thick and lustrous, the gaze is clear, the nose is bright and moist, the sense of smell is fluent, the lips are red, not easily fatigued, full of energy, tolerates heat and cold, sleeps well, has good appetite, normal stool, the tongue is light red, the moss is thin and white, and the pulse is gentle and strong. The patient has less illness and is more adaptable to the natural and social environment. Two white soup: 15g of white onion, 30g of white radish, 3g of cilantro, add water, boil and drink. 2.Qi deficiency quality The muscles are flabby and insubstantial, introverted and unadventurous. The usual voice is low, short of breath and lazy, easily fatigued, mental discomfort, easy to sweat, light red tongue, tongue edge with teeth marks, weak pulse. Prone to colds, visceral prolapse and other diseases; slow recovery after illness, intolerant to wind, cold, summer and damp evil. The main reason for this is that it is not easy to get rid of the problem. He is usually afraid of cold, his hands and feet are not warm, he likes to eat and drink hot, his spirit is weak, his tongue is light, fat and tender, and his pulse is sluggish. Susceptible to phlegm, swelling, diarrhea and other diseases; susceptible to cold from the evil. Resistant to summer but not winter, susceptible to wind, cold and dampness. Ginger and Gui drink: Cinnamon stick 5, dry ginger 5, raw licorice 5, jujube 10, Chinese yam 30 4, Yin deficiency quality Thin body shape, impatient temperament, outgoing and active, lively. Hot hands and feet, dry mouth and throat, slightly dry nose, prefers cold drinks, dry stools, red tongue with little fluid, thin pulse. Prone to deficiency, loss of essence, sleeplessness, etc.; susceptible to evil from heat. Resistant to winter but not summer, intolerant to summer heat, heat, dryness evil. Weiwei snow pear porridge: Weiwei 5-10 grams, duck pear a boiled soup after removing the slag to boil the porridge. 5, phlegm damp quality body shape obese, abdominal fat full flabby, character is mild, steady, more good at endurance. Facial skin greasy, sweaty and sticky, chest tightness, phlegm, mouth sticky or sweet, like to eat fatty sweet sticky, greasy coating, smooth pulse. Prone to thirst, stroke, chest paralysis and other diseases. Poor adaptability to the rainy season and wet heavy environment. Perilla Chanpi tea: perilla leaf 5g, 10g of peel, a little brown sugar. Brew with boiling water, add sugar to dissolve and drink. It is recommended to drink when you have a cold or stress, it can relieve pain, antibacterial, improve appetite, sedation, relieve cold, allergic dermatitis and other problems. 6, damp-heat quality The body is medium or thin, easily upset and impatient. Oily face, prone to acne, bitter and dry mouth, heavy and sleepy body, sticky stools or dry, short yellow urine, men are prone to scrotal dampness, women are prone to increased dribbling, red tongue, yellow greasy moss, slippery pulse. It is easy to suffer from sores, jaundice and hot gonorrhea. It is difficult to adapt to the hot and humid climate in late summer and early autumn, heavy humidity or high temperature environment. Mung bean and barley tea: 60g of mung bean, 6g of raw licorice (cloth bag), 20g of raw barley boiled in soup and then remove the licorice bag and take. 7, blood stasis quality Fat and thin are seen, easily annoyed, forgetfulness. Dull complexion, hyperpigmentation, prone to petechiae, dull mouth and lips, dull tongue or petechiae, purple and dull or thickened veins under the tongue, astringent pulse. Prone to suffer from obstruction and pain and blood. Intolerant to cold evil. Peach, red and white onion drink: 10 grams each of peach kernel and safflower, 2 pieces of white onion, add appropriate amount of water and decoct for 20 minutes, then add appropriate amount of honey to take, with the effect of activating blood and relieving symptoms. 8, qi depression quality thin body shape for more, introverted personality instability, sensitivity and worry. Depression, emotional vulnerability, boredom, light red tongue, thin white moss, pulse string. Prone to dirty mania, plum nuclear gas, lily disease and depression. Poor adaptability to mental stimuli and inability to adapt to rainy weather. Chai Hu Rose Drink: Put 6 roses, 6 grams of Chai Hu and 3 jujubes into a casserole and add 500 ml of water. Boil on high heat, then on low heat for 15 minutes. Add a few drops of honey to make it taste sweeter. 9, special endowment Congenital endowment abnormalities or deformities, or physical defects. Allergic people commonly asthma, wind mass, itchy throat, nasal congestion, sneezing, etc., prone to asthma, urticaria, hay fever and drug allergies. Poor adaptability, such as poor adaptability of allergic people to allergy-prone seasons, prone to persistent diseases. Astragalus lingzhi lean meat soup: This product has a better effect of tonifying the qi and fixing the surface. Production: (1) basic materials: astragalus 60g, lingzhi 15g, lean pork 100g, ginger 1 (2) first astragalus, lingzhi soaked in water for half an hour, at this time the lean meat washed and cut into small squares, the next soaked astragalus, lingzhi into the casserole, and then cut the lean pork also put in, the whole piece of ginger also put in, add the right amount of salt, then pour in the right amount of water, cover Cover, wait until the water boils, on the fire over water, steam for 3 hours with high heat, can be served.