Honey is a high glycemic index food as well as a high sugar content food, which has a greater impact on the patient’s blood glucose control, so try to avoid it.
Honey has a glycemic index of 88, which is a high glycemic index food, and its sugar content is about 70%, which is also a high glycemic food, which will cause greater fluctuations in the patient’s blood glucose, thus affecting the condition, so try to avoid eating it.
For patients with glycemic control, they should consume foods with lower glycemic index and lower sugar content, such as apples, peaches, cucumbers, spinach, etc., and try to avoid foods with high sugar content and high glycemic index, such as honey and chocolate.
Sugar control patients should be under the guidance of a doctor’s diet and treatment. For more health knowledge of food, consult a nutritionist and consume it scientifically and reasonably under a doctor’s guidance.