Drinking herbal tea at night is generally not recommended.
Herbal tea for the stomach and intestines are a certain stimulation, especially for the spleen and stomach cold, spleen and stomach weak people, drink herbal tea at night is easy to lead to bloating, stomach pain, abdominal pain, diarrhea and other side effects.
Herbal tea has a certain excitatory effect, if you drink herbal tea at night will sometimes lead to difficulty in falling asleep, affecting sleep is not conducive to the next day’s work and study. Drinking herbal tea at night sometimes also leads to increased urination, affecting the quality of sleep, so it is not recommended to drink herbal tea at night.
There are many types of herbal tea, such as black tea, green tea, chrysanthemum tea, rose tea, etc., all of which have different effects. It is recommended to choose different teas according to their own constitution, and try to avoid drinking herbal tea at night.
Tea drinks can play a limited medicinal effect, can not replace the drug treatment of disease. Discomfort should seek medical attention in a timely manner, under the guidance of the doctor to choose medication, not self-medication, so as not to cause damage to the organism.