Speaking of “seven”, we have to mention the classic of Chinese medicine, “Huangdi Neijing – Suwen” mentioned in the opening chapter: “Qibo said: women seven years old, the kidney qi full, teeth more hair growth. Two seven and the deca to, Ren pulse through, Taichong pulse full, menstruation to time down, so there is a child. Three seven kidney qi average, so the real teeth and long pole. The tendons and bones of the fourth seven years are firm, the hair is long and strong, and the body is full of strength. In the fifth and seventh year, when the Yang Ming pulse declines, the face begins to scorch and the hair begins to fall. In the sixth and seventh years, the three Yang veins are weakened, the face is scorched, and the hair begins to turn white. In the seventh year, the Ren pulse is weak, the Tai Chong pulse is weak, the Heavenly Decadence is exhausted, and the Earth’s path is impassable, so the form is bad and childless. This passage describes the cycle of a woman’s decadal period, that is, the “kidney energy” dominated by the law of life, the process of growth, strength and old age. Note that the “kidney qi” here refers to the essence of the kidneys. The rhythm of a woman’s life is related to the “seven”, that is, a woman’s physiological condition will undergo a significant change every seven years. This physiological cycle, as discussed in the Yellow Emperor’s Classic of Internal Medicine, is a conclusion drawn from our ancestors’ observations of our people. The years of age mentioned in the Yellow Emperor’s Classic of Internal Medicine are imaginary years, and the “seven” here is actually six years. When a person becomes a human being, it is called “two essences fighting with each other is called God”, that is to say, when the father’s essence and the mother’s blood are combined, the God of this person is born, and the fetus is conceived for ten months, and then it is almost one year old when it is born. When a woman reaches the age of seven, there will be a physiological change: the kidney essence begins to be able to turn into kidney qi, and begins to promote her growth and development, which is manifested in the “teeth more hair growth”. After a child is born, it will grow milk teeth, and at the age of seven, the milk teeth will begin to fall out and permanent teeth will grow – the “tooth change”. “Hair grows” – it means that it turns from yellow hair to black hair. Hair is not black when you are young and the kidney essence is not closely related to the gas, Chinese medicine believes that “the kidney its Hua in the hair”, the kidney essence does not promote the growth and development of hair, is a yellow hair. Once the kidney essence began to “action”, the hair began to turn black. Girls seven years old before there is no gender awareness, not divided into men and women to play together, so it is called “childhood sweethearts, two little no guess”, ignorant teenagers, did not open that trick. Note: two or three-year-old boy woke up in the morning sleep, sometimes you can see his little ding ding a column. This is due to the yin, and does not mean that he is sexually awakened. Many healthy men wake up in the morning with an involuntary erection, i.e. morning erection, which is a normal physiological reaction. If there is no morning erection, it means that the health condition may not be very good. This is a sign to observe one’s physiological reflection. When treating impotence in Chinese medicine, patients will be told to reduce intercourse or refrain from having intercourse while taking the medicine. When is it possible? The answer is to have morning erections for three consecutive days before having intercourse again. Usually, after the age of seven, a girl’s gender awareness becomes apparent, and at this time, she does not like to play with boys, and will begin to wear pigtails, wear pretty clothes, play with girls, and alienate boys, which is another stage. The rhythms of a boy’s life are related to the “eight”. If the Kidney Qi is not strong, the child will talk late, change teeth late, and even wet the bed when he is a teenager. These are all signs of poor innate development caused by insufficient kidney qi. Western medicine says that children’s dental caries is due to bacterial erosion of teeth. In fact, eating more sugar itself will inhibit kidney function. Sweet taste into the spleen, spleen is earth, earth and water, and water that is the kidney, the kidney is the main bone, kidney weak teeth naturally can not resist the erosion of bacteria. Bacteria exist objectively, but if the kidney is not a problem, the teeth will not be eroded by bacteria. Therefore, children should eat less sugar, and adults are the same! Supplementation for deficiency can adjust the delayed development caused by the failure of the kidney energy to come in as promised, and help these children grow up healthily. Therefore, tonifying the kidneys is not exclusive to the elderly. Ingredients to tonify the kidney are those with viscous properties, such as rice cake, glutinous rice cake, gluten, etc.; if not, use some Chinese medicines to tonify the kidney, again those with viscous properties, such as dulcimer (please look for a professional Chinese medicine practitioner to prescribe the medicines for the diagnosis). The person will be healthy when he is well toned and then gained. Replenish the kidneys and replenish blood method, women friends do it together! 1, cultivate energy and solidify the root – Guanyuan point Location: three inches below the umbilicus (the same body inch method). Efficacy: cultivate energy, tonic lower jiao. On the female yellow and white belt, dysmenorrhea, neurasthenia, insomnia, cold hands and feet have a certain effect. Operation: hanging moxibustion or ginger moxibustion, about ten minutes. 2, tonic kidney yuan – kidney Yu point Location: the second lumbar vertebrae next to open 1.5 inches. Effects: Nourishes yin and strengthens yang, tonifies the kidney. Increase blood flow to the kidneys and improve kidney function. Operation: Place both hands on the lumbar area and rub up and down back and forth. Time ten minutes, rub through the heat can be. 3, blood circulation and regulate menstruation – the point of subosseous Location: in the sacral region, when the posterior superior iliac spine inside the lower, to the second post-sacral foramen. Simply take the point, is the buttocks above the two small depression. Effects: Tonifying the lower Jiao. Certain effects on irregular menstruation, dysmenorrhea, and reddish-white coloration. Directions: Rubbing horizontally on the sub-sacral foramen.