What to do if you have acne in your 30s

Pimples are generally referred to as acne. acne in people in their 30s may be caused by mental factors, bacterial infections, and endocrine disorders. You can follow the doctor’s instructions to use general treatment, medication and other methods to relieve the symptoms.
1. Mental factors: people in their 30s are often nervous, anxious, lack of sleep for a long time, stay up late, resulting in a decline in immunity, which can lead to acne. Adopting good living habits, resting more, taking part in appropriate sports activities to reduce stress, and listening to more light music to relax can help improve acne.
2. Bacterial infections: usually caused by pathogens infecting the hair follicles caused by inflammation, inflammation stimulation leads to acne in people in their 30s. You can apply fusidic acid cream or take amoxicillin capsules to reduce inflammation and improve acne.
3. Endocrine disorders: the androgen secretion in the body of people in their thirties is strong, which will lead to excessive secretion of oil in the skin, thus causing clogging of pores and leading to acne. Men can take Finasteride tablets and women can take Spironolactone, both of which inhibit the secretion of androgens, thus improving acne.
If a person in his 30s has acne, it is recommended that he go to the hospital in time to find out the cause of the problem and then go through standardized treatment under the guidance of the doctor after eliminating mental factors.