There is no scientific basis for the claim that you can’t eat tofu after a fracture. Patients with fractures need to eat a balanced diet and supplement a variety of nutrients. Fracture is a common orthopedic disease, many people think that eating tofu after fracture may affect the healing of the fracture, in fact, there is no scientific basis for this claim. Tofu is a daily food, containing a variety of essential trace elements and high-quality protein, appropriate consumption of fracture patients, on the contrary, will have a certain role in promoting the recovery of fracture. Although tofu has a certain therapeutic effect, but because it contains large molecules of protein, excessive consumption may lead to diarrhea, bloating symptoms, affecting intestinal absorption. It is usually recommended that fracture patients should have a balanced diet, supplemented with a variety of nutrients, and can also be supplemented with some calcium-containing or calcium-absorbing substances, such as Vitamin D, high-calcium milk, and so on.