There are many ways to replenish liver blood, and the common ways to replenish liver blood mainly include oral Chinese medicine and life management. 1. Oral Chinese medicine. Liver blood deficiency (liver blood insufficiency) may cause symptoms such as dizziness, tinnitus, blanched face, lack of honor in the claws and nails, etc. Women may have low menstrual flow or amenorrhea, and the treatment is to replenish the blood and nourish the liver, which can be done by using Four Substance Soup or Liver Replenishing Soup. Four Substance Soup is composed of Radix Rehmanniae Praeparata, Radix Paeoniae Alba, Radix Angelicae Sinensis and Rhizoma Ligustici Chuanxiong, which has the effect of tonifying blood and nourishing the blood, and is used for treating irregular menstruation and other symptoms caused by deficiency of yin and blood. It should be noted that it is not suitable for patients with Yin deficiency and fever. Liver Tonic Soup is composed of Angelica sinensis, Radix Paeoniae Alba, Radix Rehmanniae Praeparata, Rhizoma Ligustici Chuanxiong, Radix et Rhizoma Glycyrrhizae Praeparata, Radix Jujubae Jubaeaeae Sulphae, and Fructus Mucosae, and is used for treating symptoms caused by deficiency of liver blood and darkness of vision. In the use of should pay attention to avoid eating cold and greasy food during the period of taking. 2. Life regulation. Liver stores blood, when liver qi is stagnant (liver qi is not smooth), liver qi is not comfortable, it will also affect the liver’s function of storing blood, and then the performance of liver blood deficiency. Therefore, when symptoms of liver blood deficiency appear, it is also necessary to adjust the mood in time, avoiding the stimulation of bad emotions such as impatience, irritation, sadness, etc. In addition, attention should be paid to ensuring sufficient rest time, avoiding damage to the liver blood caused by overwork. When symptoms of liver and blood deficiency occur, you can go to a regular hospital in time, under the guidance of a professional physician’s diagnosis and treatment.