INTRODUCTION: Learning that you have cancer, I believe that no matter who is very difficult to deal with it in a normal way, can not accept it for a moment, feel despair, helplessness, and fall into a deep sadness. As a matter of fact, negative emotions will make the condition worse, and patients will also face psychological problems such as depression. Cancer is not equal to a terminal illness, and it should not be allowed to ruin a person’s life. Active participation in the treatment and facing it with an optimistic mindset are the best ways to fight against it. Cancer patients can also have a happy life. Now, we offer 5 kinds of life styles for patients to enhance their happiness and help them enjoy more beauty while under treatment. 1.Appropriate sports Some low-intensity sports have a positive impact on the quality of life of cancer patients. If patients are physically able to engage in sports, they should still participate in them appropriately. It can help patients reduce fatigue, relieve stress, improve mood, enhance cardiopulmonary function and restore self-esteem. And some studies have already shown that physical activity and exercise can reduce cancer recurrence and death. For example, breast cancer patients who walk on average at least one hour a week can reduce the risk of cancer recurrence and death. In addition, a report from the 2005 ASCO conference showed that colon cancer patients who maintained six or more hours of physical activity per week reduced the risk of recurrence and death by 50 percent and improved overall survival. Any form of exercise is beneficial, and patients can choose their favorite exercises; even a ten-minute walk every day is a good choice. Of course, it would be better to have an exercise partner, not only to urge each other to keep exercising, but also to get encouragement and support. However, in engaging in a new exercise program, must bear in mind to consult with their own doctors, get approval before going to do. 2, let the pets to be companions Pets have always been a good companion for human beings, especially puppies. But many people think they are very unhygienic and cancer patients should not keep them. In fact, it is not so. As long as you do a good job of disease prevention, deworming and hygienic cleaning of your pets, there will be no problem, not to mention that it will not worsen the condition of cancer patients, but on the contrary, it can also promote their treatment. Many patients have all kinds of psychological problems during treatment and post-treatment recovery, and are shrouded by negative emotions such as anxiety, depression and fear, which will only make the cancer cells more “arrogant”. If patients can interact with their pets, pet them and walk with them, it will make them feel more secure, needed and loved, and the cute and adorable appearance of small animals will also make them feel good. Another survey found that patients who keep pets have a higher chance of surviving a year after leaving the hospital than those who don’t keep pets. Some studies have even found that many dogs can “sniff out” cancer, and if their owners have cancer, they will show some unusual behavior to convey this information to their owners. But also want to remind everyone, if the patient is respiratory disease, because the pet hair will cause allergic asthma, you can choose to have fish, turtles and other pets. 3.Participate in handicraft courses Cancer patients need some positive and healthy things to help them distract their attention, can not be immersed in the suffering of the disease all day long, nonsense, so it is easy to lose confidence and hope in life. Therefore, if patients can participate in some simple handicraft courses and have a hobby, they can free themselves from unnecessary worries and find the value of their lives. For example, painting, flower arranging, hand weaving and other handicrafts are all very suitable, creating beautiful things can let patients see the beauty of life and ignite the desire for life; these handicraft activities are generally more time-consuming, which allows patients to pass the time after treatment; and they can also make friends in the process of learning, and communication and encouragement between friends can also help them keep a good mood, which is conducive to the treatment and recovery. 4, plant some plants On December 2, 2015, the International Journal of Cancer Medicine introduced a new study from the United Kingdom, which found that “the participation of cancer patients in gardening activities can be beneficial to improve their mood, enhance positive emotions, and live a more meaningful life.” The researchers asked seven breast cancer patients to purchase some flowers and greenery according to their own preferences and needs, and cultivated them at home, and found that the process of planting flowers made these breast cancer patients’ moods more positive and their lives more meaningful. Although a small pot of plants is not very eye-catching, but if you water it every day, observe its growth process, study its habits, and watch it grow and blossom, it is also a great sense of accomplishment. Cancer patients are able to discover their own value in this process, and gain physical and mental relaxation and pleasure, which is also very helpful for the control of their condition. Of course, when choosing plants also need to understand clearly, be sure to choose plants that are good for the body. 5, leisure, relaxing travel The beautiful scenery seen in the travel and experiencing fresh things can make cancer patients keep their mood relaxed and happy, forgetting the troubles and pains brought by cancer. However, patients should be careful in choosing travel destinations and travel methods, and try to choose vacation form of travel, such as going to beautiful islands, lakes, mountains, and choosing hotels with better conditions, and the daily itinerary is more relaxing, no need to be nervous to catch up with the road, and complete relaxation. In addition, you should pay attention to keep your past habits in diet, for the local food can be a little try, but not as the main food. Therefore, it is not recommended for cancer patients to participate in general travel agency programs, one is the itinerary is too rushed, and the other is the fixed group meals, both of which are not suitable for patients to participate.