What Soup Helps Insomnia

Insomnia is called insomnia in Chinese medicine, which can be clinically recognized as liver fire disturbing the heart, deficiency of the heart and spleen (weakness of the heart and spleen), deficiency of the heart and gallbladder, and failure of the heart and kidneys (heart fire and kidney yin deficiency, and dysfunction of the physiological functions of the heart and the kidneys), etc. The treatments can be Longdian Diarrhea and Liver Soup, Gui Spleen Soup, Sour Jujube Kernel Soup, and Jiaotai Pill, respectively. 1. Liver fire disturbing the heart: characterized by sleeplessness and dreaminess, impatience and irritability, tinnitus and redness of the eyes. Treatment can take Gentian Liver Disease Soup plus subtractions in order to dredge the liver and eliminate fire, calm the heart and tranquilize the mind. 2. Deficiency of the heart and spleen: characterized by dreaming, palpitations (rapid heartbeat, often accompanied by panic), forgetfulness, and fatigue, etc. For treatment, take QuiSpleen Tang to tonify the heart and spleen (using tonic medicines to replenish the heart and spleen), and nourish the blood to tranquilize the mind (nourishing the blood to stabilize the mind and soothe the emotions). 3. Deficiency of heart and gallbladder qi: characterized by symptoms such as deficiency and restlessness, easy to wake up, palpitation and timidity, etc. The treatment can be Sour Jujube Seed Soup combined with Tranquilizing Spirit and Tranquilizing Spirit Pill to calm the spirit and tranquilize the mind. 4. Lack of communication between the heart and kidney: characterized by difficulty in sleeping, lumbar and knee soreness and weakness (a feeling of soreness and weakness in the lumbar and knee regions), hot flashes (a burst of heat), and five heart-quieting heat (heat in the heart of the hands and the heart of the feet, and self-consciousness of being hot and bothered in the heart and chest), etc. The treatment can be Jiaotai Pills to nourish yin and reduce fire (nourish yin and essence, and lower the fire), and to communicate with the heart and kidneys (the heart’s fire descends, and the kidneys’ water ascends, which are in mutual constraints). Those who have the above symptoms should consult a doctor in time and use the above medicines under the guidance of a professional doctor, do not take them on your own, so as not to cause damage to the body.