It is best not to drink alcohol during menstruation because it can cause capillary dilation in women, which can easily lead to increased vaginal bleeding. If you drink during your period, it will often lead to increased menstruation and prolonged periods, especially for women who usually have more menstruation, which can easily lead to anemia, so it is not recommended for women to drink during their period. In addition, try not to eat something spicy during menstruation, the same reason. Do not eat cold things during the menstrual period, cold things can easily lead to pelvic capillary constriction, so that the blood does not flow down.