Potatoes are freshly sprouted and are not recommended. Potatoes are inexpensive and nutritious. Each 100 grams of potatoes provides 76 calories and contains 17.2 grams of carbohydrates, 2 grams of protein, 0.2 grams of fat, 27 milligrams of vitamin C, 8 milligrams of calcium and 0.8 milligrams of iron. Moderate intake of fresh unsprouted potatoes can meet the diverse nutritionalized needs of the body and is a healthy food. Sprouted potatoes, on the other hand, may contain lobelia toxin in them, and since it is uncertain how much it contains, it is recommended not to consume it for safety reasons. Lungwort toxin is a relatively pathogenic toxin that may cause gastrointestinal discomfort such as nausea, vomiting, abdominal pain and diarrhea when ingested in excess. Large amounts of intake may lead to paralysis of the respiratory muscles, causing apnea and even death. Therefore, it is recommended to consume potatoes as soon as possible after purchase and not wait until they sprout to avoid possible health effects.