There are no foods that can’t be consumed to fight against sugar, but it is necessary to reduce foods with high sugar content such as dessert beverages, vegetables with high sugar content, part of the staple food, fruits with high sugar content, etc. It is recommended to arrange the diet reasonably under the guidance of the doctor. 1. Dessert beverages: Most of the dessert beverages contain a lot of sugar for their taste and sweetness, such as cakes, milk tea and donuts. 2. Vegetables with high sugar content: Root vegetables and potatoes have high sugar content, such as potatoes, taro, pumpkin, etc. 3. Part of the staple food: Noodles, steamed bread and other staple foods are high in sugar content. 4. Fruits high in sugar: cantaloupe, pineapple, lychee and other fruits contain high sugar content, and dried fruits also contain high sugar content. Attention should be paid to a balanced diet when fighting sugar, but also need to strengthen the exercise. When physical discomfort occurs, seek medical attention.