Obesity can be regulated by different types of medicines and also by changing the lifestyle. Obesity can generally be divided into stomach heat and fire, phlegm and dampness, qi and blood stasis, spleen deficiency, spleen and kidney yang deficiency and other types of evidence. Stomach heat and fire depression manifests as obesity, hyperphagia, hunger (eating a lot of food and still easy to be hungry), bowel movement, or even dryness, yellow urine, or dry mouth and bitter taste, like to drink water and so on. Choose Bai Hu Tang combined with Xiao Cheng Qi Tang plus subtractions. Phlegm-dampness is manifested as obesity, heaviness of body, drowsiness of limbs, epigastric plumpness and fullness of chest (chest distension and discomfort), which may be accompanied by dizziness, dry mouth without desire to drink, sticky stools, addiction to fat, sweet and alcoholic beverages, lying down and laziness. Add and subtract Phlegm Directing Tang with Si Ling San. Qi depletion and blood stasis manifested as obesity and laziness, like to rest, chest tightness and fullness, dark face and lips, poor color of limbs, or even purple, may be accompanied by dry stools and insomnia. Add the subtraction of Hematopoietic Blood Stasis Dispelling Soup. Spleen deficiency manifesting as obesity, bloating, weakness, heaviness, abdominal congestion, history of overeating, dysuria, loose stools or constipation. Use Ginseng Ling Bai Zhu San combined with Fang Ji Huang Qi Tang plus reduction. Yang deficiency of the spleen and kidney manifests as obesity, easy fatigue, warmth of the limbs, preference for hot drinks, and long and clear urine. Zhen Wu Tang combined with Ling Gui Zhu Gan Tang is recommended. In addition, the usual diet should be light, avoid fat, sweet, alcohol, wine and delicious, eat more vegetables, fruits and other foods rich in fiber, vitamins, appropriate supplementation of protein, low sugar, low-fat, low-salt; appropriate to participate in physical exercise. If you feel unwell, please consult a doctor in time to avoid delaying your condition.