What is anxiety? Many people know, many people do not know, but everyone must have deep experience, when you fidget, very anxious, but do not know what to worry about, that means you are anxious, why we are anxious, is it the only flaw between humans and the gods, is it a failure of human evolution, said evolution, then anxiety is passed on from our ancestors, imagine, the ancient ancestors Imagine that the ancient ancestors, no brick housing, no alarm radar, but at any time to face the attack of ferocious beasts, so the need to be vigilant at all times, even in a quiet, safe state, so the race to the bottom, this instinct passed down, but we now need anxiety? This question is important, but more importantly, whether we need it or not, it is there, it enters our lives at any time, it affects our minds at any time! So we have to ask, in such a “harmonious” modern and civilized state, is there any use for our anxiety to “prevent the beast from attacking”? Now our anxiety is not simply to “deal with the attack of the beast” like before, it has to take up the responsibility to help us not to be satisfied with the status quo, it has to help us in the age of information bombardment of the Internet and telecommunications, as we cannot escape from the fetters of the invisible network, the freedom of solitude has become a luxury of the times, our eyes are attracted to In those dazzling commodities and sexy and beautiful advertisements, we have no time to think about ourselves, no time to review the past, no time to recognize the unique mission given to you by life, too busy to change jobs in a row, too busy to earn money all the time, too busy to buy a house, too busy to change houses, too busy to buy a car, too busy to change cars, too busy to be promoted, too busy to produce results, too busy to perform, too busy to cynical, busy being a star, busy trading in your sexy skin for the trappings of fame and fortune …… I am too busy to write a blog that I am too lazy to read lol Maybe anxiety appears at this time, it appears not because we have not achieved our goals, it is because we are moving further and further away from our original goals in life, when we are worried about our unclear future, anxiety tells us that we are moving in a direction farther away from us, we do not belong to ourselves, we have become a social theater without We become lifeless puppets in the social theater, pulled by the world’s fame and fortune, performing in a drama that is not our own. Anxiety tells us that we need to wake up, we need to be quiet, we need to talk to ourselves, we need to talk about where we are going, whether we are going to our own garden of grass, where the fragrance belongs to you, or to the prince’s castle, where you are just a dream character! Anxiety makes us hard, anxiety gives us the opportunity to wake up; anxiety makes us overwhelmed, anxiety gives us the opportunity to stop and look back; anxiety makes us unable to see the world’s chaos, anxiety gives us the power to choose freedom!