The reasons for generalized soreness and weakness during menstruation are: First, it may be that women have soreness and weakness when the level of hormones secreted by the ovaries decreases during menstruation. Second, when women will have viciousness and vomiting during menstruation, they will also have fatigue and weakness due to the occurrence of high menstrual volume and dysmenorrhea. Third, if a woman happens to be in a cold during her menstruation, having a fever may also lead to general discomfort. Women should pay attention to proper rest during menstruation, can eat light, easily digestible, heat-oriented food, eat fresh vegetables and fruits appropriately to enhance physical fitness, which can be relieved. If a woman’s general body ache and weakness is more obvious, she can also go to the hospital for examination if necessary to avoid delaying the treatment of the disease.