If you want your child to grow taller, in addition to strengthening nutrition and paying attention to exercise, parents should also massage several key acupuncture points for their children. Through acupressure, meridian massage to increase the operation of the meridians and the body’s whole body qi and blood nutrition, promote metabolism, is conducive to bone development, can achieve twice the effect with half the effort.
Abdominal rubbing: Gently rub your child’s abdomen every day, 1 minute clockwise and 1 minute counterclockwise, to regulate the spleen and stomach, and nourish the qi and blood.
Chiropractic: With the child lying prone and the back wrapped, parents apply an appropriate amount of talcum powder and use the middle finger, ring finger and little finger of both hands to make a half fist, with the index finger half flexed and the thumb straight aligned with the front half of the index finger, then hold the child’s skin, thumb and index finger move forward and lift the flesh, while twisting upward, from both sides of the caudal vertebrae (i.e., both sides of the spine) with both hands alternately pushing forward to both sides of the large vertebrae point (the prominent position behind the neck). Give your child 3 to 5 times a day before bedtime, it is good for regulating the child’s digestive system and strengthening resistance.
Rub the spine: Rub your child’s spine with your palm from the bottom up 5 to 7 times a day. This will invigorate Yang energy.
Press the Baihui point: The Baihui point is located in the center of the head, at the intersection of the line straight up from the corners of the ears and the backward line of the eyebrows. It invigorates Yang energy daily, helps to dispel evil, and clears the head and eyes.
Push the arm: Use the index and middle two fingers on the outer side of the forearm to push from the transverse wrist line to the transverse elbow line 100 to 300 times to regulate the spleen and stomach.
Take the three yang and three yin meridians: the outer side of the arm and leg is the three yang meridians and the inner side is the three yin meridians, take is a technique of massage, that is, pinch with the hand. The three yin meridians should be pinched from top to bottom, and the three yin meridians should be pinched from bottom to top, 3 to 5 times a day each.
Yongquan point: Yongquan point in the sole of the foot at the palm, 30 to 50 times a day to rub, can be kidney.