One month after the minimally invasive lumbar spine surgery, you can walk on the ground and exercise some of the low back muscles, but strenuous exercise is not recommended. Minimally invasive lumbar spine surgery for one month in general, the incision fibers, muscles and other soft tissues have basically healed, but not reached the bony healing, at this time, you can generally walk on the ground, under the guidance of the doctor to carry out appropriate lumbar and back muscle exercise, such as Yanfei or flat support movements, to enhance the strength of lumbar muscles, increase spinal stability. However, it is not recommended to bend over to carry heavy objects, lift barbells and other strenuous exercise. After lumbar spine minimally invasive surgery, due to the different conditions of recovery, it is recommended to go to the hospital for regular review, according to the situation of gradual exercise, to avoid excessive exercise caused by secondary injury.