Eating watermelon does not lower blood pressure.
Watermelon contains a lot of water and some sugar, which can be used to replenish water and energy, but does not have the effect of lowering blood pressure. When you find that your blood pressure is elevated, you need to take scientific and reasonable treatment to lower your blood pressure.
Currently, for Grade 1 hypertension without dizziness and fatigue, lifestyle interventions can be taken to control blood pressure, such as increasing physical activity, reducing body weight, maintaining a low-salt and low-fat diet, and keeping a relaxed mood to reduce mental stress.
For Grade 2 and above hypertension, lifestyle intervention is accompanied by oral medication, including hydrochlorothiazide, captopril, metoprolol, irbesartan, nifedipine, etc., which can be reasonably selected according to the condition.
Therefore, when you find high blood pressure, you can go to the hospital in time and take reasonable treatment under the guidance of the specialist.