After a normal delivery, the first week of the monthly meal is recommended to drink some egg soup, noodle soup, pig trotter soup, lotus root porridge and other light and well-digested food, which can achieve the purpose of supplemental nutrients, but also easy to digest. After giving birth, the digestive function is weak, thick food is not only unfavorable to digestion, but also affect the milk secretion. Therefore, one week after delivery, it is generally recommended to drink some light and nutritious soups, which can not only enhance the nutrition and promote the secretion of milk, but also prevent the occurrence of constipation. Egg soup, pig’s trotters soup and other soups are common food choices for the first week after delivery. It is worth noting that the mother should actively observe the state of her body after giving birth, and go to the hospital in time for examination and consultation if there are any symptoms of physical discomfort.