Food does not have the effect of restoring vision, but patients with poor vision can usually eat more food rich in high protein and vitamins. Recovery of vision usually refers to myopia, and there are true myopia and pseudomyopia, which need to be examined and then differentiated. 1. Foods rich in high protein and vitamins: for example, you can usually eat more fish, eggs, milk, seaweed, shrimp, beef and lamb, carrots and other foods. The above foods are rich in calcium, phosphorus, iron, chromium, vitamins, proteins and other nutrients, which can replenish the nutrients needed by the human body, and at the same time, it is also good for the eyes. 2. If it is true myopia, you have to wear myopia glasses to correct it, and if you have the condition, you can wear corneal reshaping lenses, which can better correct your eyesight and improve your vision; if it is pseudo-myopia, you only need to pay attention to eye protection in your daily life, have a balanced nutritional diet and have your eyesight examined on a regular basis. You need to go to the hospital to get a clear picture of the cause of the disease, and then go to the hospital for targeted treatment, and you can’t just use any medication.