Liver depression and Qi stagnation, Qi and blood deficiency can be regulated by taking medications, improving diet and regulating emotions.
1. Take medication. You can take medicines such as Chai Hu Shuo Liver Essence and Ba Zhen Tang for treatment.
Chaihu Shuanhe San is composed of Chen Pi (Chen Pi) stir-fried in vinegar, Chaihu, and Chuanxiong (Rhizoma Ligustici Chuanxiong). It is effective in relieving liver stagnation, promoting qi circulation and relieving pain (relieving pain by regulating the body’s qi). It is used for treating pains in the abdomen and ribs caused by stagnation of liver qi, chest tightness, depression or irritability, belching (hiccups), and fullness in the epigastrium (abdomen).
Ba Zhen Tang is composed of Angelica sinensis, Rhizoma Ligustici Chuanxiong, Radix Rehmanniae Praeparata and Radix Paeoniae Alba. It is effective in benefiting Qi and tonifying Blood. It is mainly used for treating the symptoms of deficiency of qi and blood, such as pale complexion, dizziness, tiredness of limbs, shortness of breath and laziness, palpitation and palpitation with fear (violent heartbeat and panic).
2. Improve diet. You can consume black bone chicken, black sesame, chicken, etc., which can be taken alternately to improve symptoms of qi and blood deficiency. You should also learn to eat slowly and chew more. The finer the food is when it enters the stomach, the easier it is to be absorbed, and it can be transformed into qi and blood by the spleen and stomach.
3. Regulate emotions. Liver stagnation is mainly due to sudden emotional stimulation, disease and evil blockage of the liver vein, so regulate their emotions is conducive to liver qi, so that they try to get rid of some tension and irritability or restlessness, which is conducive to their own healthier body.
These methods have a certain effect on regulating people with liver depression and qi stagnation, and qi and blood deficiency. If you feel unwell, please go to the hospital in time, under the guidance of the doctor to take medication, do not self-medication.