It is better to drink Job’s Tears Tea, Poria Tea and Ginger Tea for heavy cold-dampness. Cold and damp heavy people often show cold hands and feet, cold body, cold in winter can not sleep, often fatigue and tiredness, often back pain, women’s menstruation will be delayed. Job’s tears: it can promote water retention and seepage of dampness (promote the operation of water to get rid of dampness), strengthen the spleen and stop diarrhea, etc. It is used for edema, foot fungus, urinary incontinence (irregular urination), diarrhea caused by spleen deficiency (diarrhea caused by weak spleen function), and dampness paralysis and constriction. Poria: It can diuretic and secrete dampness, strengthen the spleen and heart. It is used for edema and low urine, phlegm-drinking palpitations (caused by phlegm-drinking evil qi), spleen deficiency with little food, loose stools (loose stools), diarrhea, and so on. Ginger: It has the effects of relieving surface cold (removing cold from the surface of the muscles), warming the stomach and stopping vomiting (treating vomiting caused by stomach cold by warming the spleen and stomach), and so on. It is used for wind-cold cold, cold stomach and vomiting, cold phlegm and cough. It is recommended that patients seek medical advice in a timely manner and use medication under the guidance of a doctor, do not self-medicate, so as not to delay the condition.