Chinese wolfberry soaking method is to use boiling water, after you can cover the bubble 10~15 minutes; soaking method is the same for both men and women, and there is no specifically suitable for men soaking method of saying. Chinese wolfberry is a traditional Chinese medicine, for the red mature fruit of wolfberry in Ningxia, family Solanaceae. Chinese wolfberry soaking method is relatively simple, is the Chinese wolfberry in a cup, and then poured into the right amount of boiling water, after the cover can be smothered soak 10 ~ 15 minutes. This brewing method is the same for both men and women, there is no specifically suitable for men’s Chinese wolfberry brewing method. Lycium has the effect of benefiting the essence and brightening the eyes (tonifying the essence and promoting the recovery of eyesight), nourishing the liver and kidneys, and can be used to treat liver and kidney yin deficiency (deficiency of yin in the liver and kidneys), premature aging, and so on. Need to pay attention to wolfberry water precipitation of active ingredients is not much, the efficacy is not as good as into the soup decoction. Contraindications, adverse reactions of wolfberry is not known, it is recommended to take in the Chinese medicine practitioner after the identification, do not arbitrarily take Chinese wolfberry infused water.